I was finding it very hard to motivate myself at work and was only finding the negative in everything. Nadia helped me to realise how much was actually within my control. By being honest with myself about my weaknesses, I learnt some excellent techniques which I can apply in all areas of my life, not only at work. Courageous conversations are part of my life now and I can’t say thank you enough for teaching me to have the confidence to speak up.