My next workshop is How to Help Your Teen to grade up their Exam and Transform Stress into Success.

Full details on this link

What’s it about?

I have been teaching these skills directly to students in schools and through one to one coaching, as well as helping adults with their professional exams, for 15 years and there has never been a more important time for me to pass these skills onto parents.

I have helped students to receive a grade higher than their predicted grade and have helped professionals reach a distinction when they were feeling overwhelm and stress. These include teachers, solicitors and accountants as well as students.

I wish I had known these skills when my son was taking his exams. I know how stressful it can be for both parents and students but especially now, during these very challenging times for those about to take their GCSE’s next year.

As parents we often ponder how we can help our children through their anxieties without seeming to nag and this can leave us feeling helpless and guilty.

However by using coaching skills as well as giving sound advice about how to plan, learn and revise in creative ways, we can empower our children to take action and inspire them to enjoy the process.

I will be joined by a well-being practitioner Rachel Turner.

Whatever the stage and level of education, you can teach your children powerful techniques and strategies to accelerate their learning, help them to catch up on the months lost and increase confidence, motivation and memory skills to aid their success in the classroom and exams.

These are some of the things you will be able to teach your children immediately after the session and onwards.

Step by step natural process for coaching your teen.

How to reduce anxiety with breathing techniques and EFT (tapping)

Learning how to learn

Increase your teen’s focus and motivation

Teach powerful learning techniques to retain information

Planning the year ahead with goal setting and self management tools that are fun including using a coaching model to empower your child, rather than pushing (them away!).

It is imperative that the process starts now and not just weeks before their exams when its all too late. Those months can never be brought back by cramming


Other Coaching Workshops


Confidently Smart Network 

Nadia regularly presents the above workshops in Ipswich and rest of East of England. These workshops are delivered regularly throughout the year.

The workshop covers:

  • Feel confident face to face
  • Use Neuro Linguistic Programming to communicate effectively at networking events
  • Develop a winning elevator pitch
  • Learn how to do powerful presentations and love giving them!
  • Learn how to target the right events
  • Learn how to attract people to your business
  • Social media and why you must be on board

For more information and to find out about latest venues or dates, or to organise an in-house workshop contact Nadia at 01473 682760

Create Time Energy and Focus

Unique time management workshop which has been known to change people’s lives!


“I attended Nadia’s Confidently Smart Networking course. This was a well thought out course which was fantastically paced. Nadia was professional, knowledgeable and very personable. I would highly recommend using Nadia for any of her courses you wish to attend.”
Top Qualities: Personable, Expert, Good Value

Mark Gittens – X-On,  Suffolk

Great session from Nadia on networking and marketing. Lots of great nuggets for me to go away and work on. simple but powerful tips that will really help my online presence.”

Hannah Breen, HR Consultant, Bury St Edmunds

“I found the morning extremely insightful. I now have a greater confidence and self belief and strategies that I can implement into my every day activities”
Andrew Wheeler, The Light Bulb

“A very useful session that both reinforced key messages and helped me focus on what we need to develop”
Rosie Walker, Education Director, Successful Diabetes