Events
Workshops coming up in September 2010 (venue and dates to be confirmed)
Workshop 1) The Psychology of Eating - Confidently lose weight
Are you fed up of dieting and then ending up where you were before? Do you think of food constantly? Have you tried so many diets and feel like giving up?
This series of workshops consists of 3 x 2 hour interactive workshops that can be attended as a full programme or taken individually. I will help you to see food in a different way and understand what you need to do to live life to the full while enjoying food and losing weight.
a) 12 Most important facts
Goal setting for weight loss and health
Stress/food connection
b) Using NLP (Neuro Lingusistic Programming) for confidence
Create an action plan that works for you by learning to 'listen' to your body
Visualisation
c) Taking the nuggets of wisdom from each 'diet'
Changing your mindset
Top tips and tools
Cost: £ 47.00 for each workshop, including vat, or book all three for £ 130.00
Follow up optional one to one session is £ 50.00 plus vat
Workshop 2) How to be successful in Business and Life
This series consists of 2 workshops x 2 hours each and combines NLP with visualisation and interactive exercises. There will be follow up workshops if requested and optional one to one coaching sessions at a reduced rate.
The workshops are for those that want to reach their full potential, to feel motivated and re-energised and suit people who are in business or want to be more successful.
a) Goal setting
Advanced visualisation techniques
Boost self esteem
b) Get rid of procrastination
Increase motivation
Using and trusting your intuition
Cost: £ 47.00 each session with an optional follow up one to one at reduced rate of £ 40.00 plus vat, if both workshops have been attended.
For all bookings - Please e-mail me nadia@naccoaching.co.uk or call 01473 682760
If you would like to attend but the dates are not right for you then please inform us. We are happy to run again on different dates.